Adolescent Counselling:
Descriptions
Adolescent counseling provides a safe space for teenagers to explore their emotions, thoughts, and behaviors with a trained professional. It aims to support adolescents in navigating the challenges of adolescence, such as identity development, peer pressure, family issues, and academic stress. Through techniques like talk therapy, cognitive-behavioral strategies. Counselors help teens gain insight, develop coping skills, and improve communication. By fostering self-awareness and resilience, adolescent counseling promotes mental and emotional well-being, empowering young individuals to overcome obstacles and thrive in their journey to adulthood.
- Empathetic
- Confidential and Non -judgemental
- Client-centered
- Emotional regulation
- Evidence-based approach
- Goal-oriented
- Self-exploration
- Resilience-building